Health Benefits of Scuba Diving
In the past, many of the health benefits of scuba diving were anecdotal, described by the practitioners who love the sport; however, thousands of people can’t be wrong when they say they “feel better” after a dive in the deep blue sea. There are numerous ways that scuba diving will help improve physical, mental, and social health. In addition to this, new research from the Journal of Disability and Rehabilitation has confirmed the therapeutic effects and benefits of scuba diving. Read on to discover the health benefits of scuba diving.
Catalina Island Scuba Diving Packages
Planning a scuba diving trip? Ron Moore’s Dive Catalina is a premier dive shop located on Catalina Island near the town of Avalon. With our warm, subtropical climate, temperatures are fantastic for scuba diving year-round. We like to consider ourselves the friendliest dive shop on the island, and offer multiple scuba diving packages for divers of all skill levels.