Ron Moore's Dive Catalina                     

Ron Moore's Dive Catalina

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Essential Tips for a Safe Dive

Scuba diving can be one of the most fulfilling and unique hobbies a person can have. While many frontiers of adventure have been thoroughly mapped, the ocean still holds a certain mystique and feeling of the unknown. It is a place of tranquility and muffled beauty. All life began in the oceans and so when we return, we may sense that primordial essence in the stillness of the sea. Still, diving can be very dangerous if you are reckless or ill-informed. Luckily, at Dive Catalina, all of our classes feature small numbers so that you can get more personal coaching from our instructors. We are enamored with the ocean, and we want others to enjoy it too. That’s why we always stress the importance of safety when diving, we want you to be doing this for a lifetime!

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Health Benefits of Scuba Diving 

In the past, many of the health benefits of scuba diving were anecdotal, described by the practitioners who love the sport; however, thousands of people can’t be wrong when they say they “feel better” after a dive in the deep blue sea. There are numerous ways that scuba diving will help improve physical, mental, and social health. In addition to this, new research from the Journal of Disability and Rehabilitation has confirmed the therapeutic effects and benefits of scuba diving. Read on to discover the health benefits of scuba diving.

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